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7 days course of Raja Yoga in Tamil. தமிழ் மொழியில் 7 நாள் பாடநெறி. Brahma Kumaris online course of Self (Soul) and God (Supreme soul) recognition. Tamil - 7 days Course online (Read-Listen-Watch-Understand-Become) SHARE படைப்பு பற்றிய கடவுளின் அறிவு மற்றும் படைப்பாளர் தமிழில் Day 1: நான் யார் Day 2: கடவுள் பற்றி Day 3: உலகங்கள் Day 6: 8 சக்தி Day 7: RajYoga Meditation 4 subjects Day 4: உலக சுழற்சி Course PDF Day 5: கர்மாவின் சட்டம் Audio Course Day 1 Course in English Day 2 General Articles இந்த 7 நாட்கள் நிச்சயமாக கடவுள் அறிவு சாரம் (முர்லி) Day 3 Day 6 Day 5 Day 4 Day 7 Aim of 7 Days RajYog course is : consciousness and self-realisation connection and relationship with God three worlds the cycle of time the Tree of Life Rajyoga meditation the Law of karma four subjects a spiritual lifestyle 7 days Course pictures gallery Begin Course

We at Brahma Kumaris follow a Vegetarian or Vegan diet as a part of natural living. Learn here about important of Pure (Satvik) food and our recipes. Vegetarian Diet for a Yogi PDF BK Articles Food creates emotions and emotions influences our mental and physical health. Hence it is essential to care what we eat. Here is a spiritual guide for not only a BK (one who has surrendered as a godly student), but also for anyone who wish to heal their body by simply having the right, natural and conscious diet. ( We appeal you to please read the entire article till the end. This can be your first step to a new way of living. You may also download PDF version of this article ) At Brahma Kumaris centres, brothers and sisters who are completely surrendered eat food which is cooked by themselves. we remain in the state of meditation which cooking the food and also while eating it. This food when stays in our stomach (a body organ), constantly sends conscious signals to our mind that 'meditation made me feel better'. That is the same stage what we had during eating the food, shall be remembered for a long time since the food, especially water present in the food is carrying emotional energies. This energy is very subtle that it only works with our sub-conscious mind. Since the sub-conscious mind carry our deep sanskaras (nature), it can be said that '' We become what we Eat '' (video) Why Vegetarian? (Why no onion/garlic?) Vegetables grow on land, naturally. The land is the provider of food and shelter. Hence in some religions, the land is said as The Mother. Nature is our mother, who provides us with everything in plenty. Fruits and vegetables grown on land have all the essential nutrients for our body. Plus this does not harm anyone. It is naturally grown or can be grown easily. On the other hand, killing of animals is a sinful action. Taking other being's life is a sin, and especially a sin when we have intellect to understand the difference between right and wrong. We human beings have god-given beauty of mind and intellect, which we should use to sustain the natural life in the world, and not harm them instead. Animals kill and eat other animals to live because survival alone is their aim of life. But we are human beings. Survival is not the ultimate aim. Instead, we have sympathy and compassion for other beings. We are much higher conscious souls than the souls of animals and birds. We should then act as their care-takers, and not kill them to fill our stomach. Mother nature has given plenty of resources like vast land, where we can grow vegetables, rain due to which they will grow; while science has made farming easy as many harvest facilities are available today. In the interest of everyone, human beings must now understand the importance of being vegetarian and that too conscious with the surrounding. Source : Why not onion/garlic? Conscious Eating Preparing the food and eating the food while in a state of peace and relaxation soothes the body and allows the digestive organs to function efficiently as they assimilate and distribute nutrients to the cells. In addition to helping the digestive system, pure thoughts infuse the food with positive energy. This energy enters our cells like a peaceful tune, inspiring them to dance harmoniously. Though this may have been a far-out concept years ago, recent research in quantum physics, as well Dr. Emoto's research on the effects of consciousness on matter, supports this concept. All matter responds to the energy of our thoughts. Why not make our food, which is deposited in the body three times a day, sing with high spiritual energy? Tips to prepare food while in a good state of mind 1. Take a shower to cleanse the energies you may have picked up during the day. Water refreshes both the body and the spirit. Then turn on some gentle music in the kitchen. Set the intention to make your mealtime preparation a quiet, meditative process. Stay present and enjoy the silence as you chop, clean and cook. 2. Meditate for 5-10 minutes before you prepare your food. In your meditation, nurture a simple thought. For example, "I, the soul, am fresh, pure, clean light." As you meditate on this thought, savour it. Visualise it. Feel it. Experience it. Then enter into your kitchen with the intention to hold that experience and thought as you prepare your meal. Learn RajYoga meditation. 3. Take a few moments of silence before you cook. Invite God into the kitchen with you to pour the pure energy of spiritual love over your food. As you cook, imagine God as a waterfall of divine pure, loving light above you. In each moment, see that light as it pours over your mind and heart as well as the food. Hold this vision as you prepare your meal. Tips on the state of mind while eating the food 1. While you eat, simply eat and be fully present. Resist the urge to check your cell phone or search the web. Set the intention to eat calmly. Chew each bite at least 40 times. By counting the bites, you not only improve your digestion but you become present, peaceful and focused. 2. Before you eat, take a moment to become aware that you are a soul and that the body is an instrument that allows you, the soul, to travel through the physical world and experience the sights, sounds and scenes of life on the planet. Eating is a way of filling the body with good, healthy fuel. 3. With each bite you eat, imagine that you are filling that food with pure, healing light. As you swallow, visualise that light pouring into every cell of the body… healing the body and bringing it into balance and harmony. Set the intention to rest your mind on one simple thought as you eat. As you eat, simply hold the thought, "I am a peaceful soul." Allow yourself to really feel it and experience peace. If your mind wanders, simply come back to that one thought and see if you can hold that for the duration of your meal. What should you Eat? - A Yogi's Balanced Diet Though tasty food is a treat to the tongue, eating is more than pleasure. It is the utmost care for the instrument of the body, the natural world and the delicate balance of all living beings. Below are a few thoughts on the yogic diet. The yogi understands that pure and virtuous actions create freedom and peace within. Love is the highest intention behind any action. As we raise our vibration spiritually, our conscience won't allow us to harm any living thing on a subtle or gross level. We become mindful of where our food has come from and whether it was cultivated with care and respect. The world appreciates non-violence. A life of ‘ahimsa' or 'non-violence' sweetens the mind and calms the soul. We all would agree that killing or even harming any living being is an act of inhumanness. It can be a challenging leap for those new to the spiritual path but one worth at least trying. Through experimentation, we can see for ourselves the calming effect a kind diet has on the mind. The deepest truths of life are often the simplest. As we return to our real nature, it makes sense to return to real food. The universe, the elements of nature and our bodies are infinitely intelligent. Fruits, vegetables, grains and nuts in their natural form align us with that intelligence and nourish us with its benefits. Please visit our website Yogic Agriculture to know more about how we grow and harvest our crops as per the spiritual aspect. Is Non-veg good for Body? Do you know that the food carries vibrations? The vibrations are experiences by mind and the soul. There is also a saying that ''We are what we eat''. Our body is made of 5 elements of nature (earth, water, fire, air and space). The food given to us by mother nature (fruits, vegetables) are meant to sustain our physical body. This is sattvik (nutritious) intake of food for well being of both - body and the Soul. Naturally grown fruits are recommended by all doctors. In fact, the reason behind considering non-veg as a food, is that human beings have believed themself to be a form of an animal who can think and create, in the sense an animal who have got mind and intellect. But we are not animal souls . We have also forgotten the original self - the Soul, that I am a tiny point of spiritual light. Seeing ourself as a body and not knowing the origin, we started comparing ourself with animals. Thus started killing other animals to fill the stomach, or to earn money from their skin and bones. This is not morally right, but we have, out of greed, learned to convince and fool ourself. ✤ Listen to Your Heart There are countless theories about the ideal, healthy diet. How do we know which one to listen to? The good news is we need only turn within. As we deepen the power of stillness, our intuition raises its volume. With each meal, we can observe the effects of certain foods on our mood and energy. As we listen, we hear what the body truly needs. It then becomes an act of care to respond and nourish the body and soul with those foods that uplift the spirit, sing into the cells and restore the life force. Each of us is unique, and the map to our highest destination of health, wealth and happiness lies within. There is no sin in eating non-veg, but it is necessary for you to know why Baba gives divine understandings behind this. The saying is true: "Food creates emotions. Emotions sponsors thoughts. And know that thought is the food of Soul. We become what we think'' ✿ Brahma Bhojan ✿ Brahma Bhojan is simply the food we Brahma Kumar and Brahma Kumaris (BKs) prepare and eat. Why is it called Brahma Bhojan? It is because this food is prepared from the ingredients from Shiv baba's (God's) Bhandara (collection or godown) and it is prepared in the remembrance of Shiv Baba. Brahma is the medium of God (Shiv baba). We take only a little amount from Shiv baba's bhandara which is like taking a drop from an ocean. So the food is not said 'Shiv bhojan' also because 'Shiv' or God is incorporeal and the food is ofcourse corporeal and is for the corporeal body. Hence the name of God's corporeal medium (Brahma) is used to describe this food. Yogi Diet - PDF version of this Article

Send us your precious Feedback about services on our online services and comment your views and suggestions. Feedback Please use our new and official 'feedback' form to send feedback on this website and other services running under the 'Shiv Baba Service Initiative' (search on Google ) Send Feedback

Official Donation page for the Shiv Baba Service Initiative fund for online services by and for Brahma Kumaris regular students. Contribute to the Shiv Baba Services Initiative PayPal Donate India & Outside Contribute PayUMoney India Contribute Time NOTE : This donation page is made to let you contribute in sustaining the online services to spread God's message in various ways. The contribution is selfless, trusted by the Shiv Baba Service Initiative, under our main website: shivbabas.org ✤ If you wish to donate to Madhuban directly (for centre-related services), here is the official account of Prajapita Brahma Kumaris ➜ Madhuban Account Please Read: Small donations are accepted, or as suits to your financial stage. We accept via PayPal (worldwide) and PayUMoney (India) , as they are 'safe and secured'. When you click on the 'Donate' or 'Contribute' button, there will be an option for using a bank card. Note : We will only accept a donation between $5 and $60 USD (min: ₹100 INR and max: ₹4000) ➥We invite you first to learn everything about us , and the purpose and where the money generated from here is being used, before you decide to contribute. After you donate, you will get a confirmation from PayPal or PayUMoney. We will also send you a personal email (if the donation is more than $40 or ₹2500) Want to contribute your time in doing internet based services? Fill this form to apply. ✱Contribution received here will be used in online services that are operated by the BK team. Below is a list of all services running under the 'Shiv Baba Services Initiative '. 1. BK Websites ➝ We are paying about £45 a month to Wix for hosting our three websites , (shivbabas.org, bkgoogle.org and bksustenance.net) 2. Mobile Apps ➝ We paid INR 30,000 in advance to develop a mobile app for daily sustenance and to provide valuable resources to Baba children. More money will be spent ahead . 3. Sound Cloud channel ➝ We are paying £10 a month for our daily sustenance SoundCloud channel Shiv BaBa Service . 4. Domains ➝ We pay on average £20 a month for 14 domains registered for use. 5. Files hosting ➝ We host downloadable files (audios/videos) on Mediafire & BK files . This costs £5 per month. 6. BabaMurli.NET ➝ We run and maintain BabaMurli NET site to serve Daily Murli online, PDF & audio; and send daily murli via emails. This self-hosted website costs around £20 a month. 7. Salary paid ➝ We pay INR 17,000 total as salary to two members of our team who helps to operate the murli website (BabaMurli.NET) & the mobile app (BK sustenance). The tree of Spiritual Services is growing... purpose Total Money used : £300 (~ ₹28,000 INR per month) For Godly services, under the Shiv Baba Services Initiative account, we hold around ₹1,60,000 INR in savings as given on this report of Sept 21. But now the services are growing every moment. With the above given monthly payments, we also pay for occasional services. Hence this page is created to let anyone contribute towards this 'great' purpose. Take this opportunity to be a helping hand in Godly services through SBSI. If you wish, you may email us regarding this at contact@shivbabas.org with the subject "Contribute ". PayPal Donate (India + International) Contribute (You live in India)

Listen our English articles in Audio (mp3) recorded by BK brother Smarth Goyal (India). Very helpful general articles and short books in Audio. Audio Articles Audiobooks Main Page Listen to our English articles, now available in Audio (mp3 format), recorded by BK brother Smarth Goyal (India) and presented by the Shiv Baba Service initiative team. Very helpful selected general articles and short books in Audio (English) for regular students of Prajapita Brahma Kumaris Godly Spiritual University (BKGSU), or for general audience. Please SHARE bksustenance website to others.

BK Shivani's Short Talks Watch short 5 to 10 minute videos by BK Sister Shivani on all topics of life. Learn, and get inspired. Rewrite Your Future Watch this Right Thinking Watch this Happiness Always Watch this

Samadhan Records समाधान (Samadhan) is an initiative run under the parent "Shiv Baba Services Initiative". Under Samadhan Initiative, we run 1 WhatsApp group for general Q and A (guidance and help on life related challenges) and we run 2 email accounts (1 for 'Gyan related' queries, and other for 'general' queries) Balance in Loukik and Aloukik Visit this ➤

Prajapita Brahma Baba's Audio Biography Main Page ♫ Listen audio article Brahma Baba Audio Biography BK Smarth 00:00 / 07:31 Read Article along World remembers him as Aadi Dev (first deity) or Adam, as written in many texts. In Vedas, Brahma is described as the creator of the world. We now understand that through Brahma, the incorporeal God (Shiva) creates the new world. On this official biography, you will learn on how simple and serving the life of Brahma baba was, from the beginning as it is told by elder Dadis, came in Murlis and revealed from the letters. ✱Background and Childhood✱ His loukik name was Lekhraj, who was born on 15 December 1876 in Sindh, Hyderabad (in present Pakistan) to father Khubchand Kriplani, a head-master in a village school. When mother passed in his early childhood, Lekhraj's interest towards devotion grown. After his father passed, Lekhraj started working at his uncle's grocery shop. Leaving the village he went to Bombay (Mumbai) to learn diamond polishing. With time and hard work, he could open his own jewellery shops ad went on to become a famous diamond merchant. ➤It was in mid-1936 that Dada Lekhraj started receiving visions from God. He was a devotee of Vishnu (a deity). On divine inspirations, he started a day boarding school for local children where he would sit and explain spiritual versions of Geeta along with the regular subjects. It started with an explanation of true God of Geeta being the incorporeal God Shiv, and not Shri Krishna (a deity in Satyug)... Read Full Article Useful Link ➤ Brahma Baba Bio PDF